Too busy to get healthy?
Discover the tools to improve your health without adding extra time to your busy schedule

I'm Prathna Patel, a certified integrative health coach and I help people like you achieve their health goals.
Health coaching is a partnership between you and me to help you achieve your health goals. I help you identify your goals, create a plan to achieve them, and provide support along the way.
How it Works
Identify
We start with you
First, we'll get to know each other and I'll learn about your health goals. I offer a free 15 minute consultation to see if we're a fit, and then we'll schedule an initial 1 hour session to learn about your likes, dislikes, strengths, weaknesses and goals.
Plan
We create a plan
Next, we'll create a personalized health plan to help you achieve your goals. I'll help you leverage your likes and strengths, and provide solutions you might not have thought of. You'll also have 24/7 access to me via the HeyCoach chat app, and to my library of resources to help you along the way.
Measure
We measure progress
Finally, I'll hold you accountable to make progress against your goals. Along with your personalized plan, I provide a schedule of check-ins to stay updated on your progress and make changes based on our collective feedback.

My Story
I went to grad school to become a physician assistant because I’m interested in helping people live long and healthy lives. But while I was there what I witnessed shocked me - patients were barely managing their chronic disease and our medical system faces systemic barriers that make it impossible to support holistic wellness.
At the same time I was going through my own personal wellness journey that taught me that true change begins from within, from adjusting our behaviors and mindsets and believing we are deserving of this healthful life.
Those experiences motivated me to explore the world beyond traditional clinical care. I transitioned into healthcare management, and then into health tech, and finally into my career and passion now - Integrative Health Coaching.
I’m excited about being able to harness my unique experience in clinical science and health behavior change to build a toolbox that will assist you in reaching and maintaining your health goals. So let’s create a space of non-judgement where you can achieve a life of healthful balance on your own terms!

Invest in your health today
Not sure yet? Book a free 15 minute consultation to learn more.
Monthly plan
- Unlimited chat via HeyCoach app
- 1 hour intro session
- Personalized plan custom made for you
- Personalized check-in schedule to measure progress
- Schedule in-person sessions any time - $50 / half hour